twitch-aROO
Tuesday, January 26, 2010
hey peeps.. guess wat?! it has been happening for a few weeks now.. u wannoe noe wat?? its my EYE!! it keeps twitching.. my LEFT eye! it so irritating and scary at the same time.. wen i look at something or just walking or talking to someone my eye will start twitching like nobody business.. i thought others couldnt see it, BUT wen i look at the mirror, it was OBVIOUS.. so irritating..
i kinda ask my frenz, wat does it mean?? they say its BAD luck.. thn i was like huh?! thn they say, dont be superstitious.. isnt they're the ones that told me its bad luck? thn they say that.. funny rite? so, i ask my another fren.. she say, maybe you're just TOO tired.. i think that a better explanation right.. so she ask me to msg my eye, and at that moment of time, i was having lesson and the teacher was looking at me massaging my eye.. she ask wat happen? me being me.. i just tell her my LOOONNNGGG story.. and she goes OHHHH.... thx eh.. tak perlu..
it is still twitching now as i type.. im kinda worried coz im scared if one my eye vessels burst or wat.. *touch WOOD*.. hehehe.. im just scaring myself i guess.. so, to put a STOP to my NONSENSE!, i did RESEARCH! sanggup jugak buat research.. hahaha.. so here it goes..
The common reasons for eye twitching are stress (i think mine is bcoz of THIS!), chronic fatigue, and even anxiety among other reasons. The bottom line is different people have an eye twitch for different reasons. With a common, occasional eye twitch, you don't need to worry about treating it. It will stop eventually on its own and all you have to do is wait. If you experience eye twitching rather often you should try to relax more. If this doesn't work you might look into other more serious reasons for this frequent twitch.
There are cases of eye twitching being linked to a more serious condition and there are ways to look out for this. Eye twitching occurring with a fever or those that hurt or are uncomfortable are signs you should see your doctor. Also any eye twitches that make your eye fully close or twitches that last more than a week are among more reasons to consult your doctor.
A majority of the time eye twitches are common and normal and can be relieved simply by reducing your stress. Ensure you are getting plenty of rest, consider relaxation techniques to help eliminate your stress. If you stare at a computer screen all day you should ensure that you are taking breaks often so that your eyes can rest. Eye twitching is just another normal and quite common condition that millions of people endure every day.
and here are the cures for eye twitching..
When taken in the context of eye twitching general fatigue means a collection of things. Fatigue, stress, intense physical or mental labor, illness, etc all contribute to general fatigue. If you’re feeling tired and run down identify the causes and try to get away from them even if it’s just for a short while. A lot of the time we can’t just walk away from our lives but we all need a break sometimes. If you’re looking for specific treatments for this you need to think about what’s causing your fatigue and treat that. There is a Fatigue and stress section below this with treatments.
Relax Mind & Body
You really just need to relax and let your body recover from whatever you’ve been putting it through. There are many different things you could do to relax yourself. Find a new hobby, go on a vacation, etc. It’s really up to you but you need to take a short break from your lifestyle if the amount of work doing is causing things like eye twitching. | Balance Work & Fun
If the amount of work in your life is causing you to become so tired and fatigued that you’re suffering from eye twitches then you should resolve the situation causing it. This might be anything from changing your work schedule, hiring someone to clean your house so you don’t have to, finding a new career, etc. Anything to free up more time for you to relax and lessen the amount of stress you’re placing on your body every day. |
so what's your verdict on my research?? i think it gives me a brief explanation of wat is going on with my eye and its normal.. :) btw, i didnt noe that eye twitch has an organisation of its own.. hahha.. im gonna go put cucumber on my eye now.. TODDLESS!!
ref: http://eye-twitch.org/
--Merci tout le monde--
9:46:00 PM